Reblog this to get as many people as possible to help those effected by the tornado
“Whatcha gonna do with all that junk inside your truck?” Burn it off, obviously #workout #fitbit #walk
Working out and beating @dcjanet so hard! #workout #couple #sweat #walking (at US Post Office)
Want a quick, easy breakfast? Fry two or three egg whites in a small frying pan, and, while they’re sizzling, cut up some of your favorite fruits. This morning I chose a nectarine, a handful of cherries, and a banana.
With almost 12 grams of fiber and 13 grams of protein, this quick breakfast will keep you full and focused enough to prevent your trip to the vending machine mid-morning! And, with a cup of coffee included, it comes out to only about 220 calories.
Buffalo spring roll #springroll #buffalo #delicious (at Cedar Creek Bar & Grill)
Garlic Mushroom Alfredo
As my first real excursion into cooking that involved more than a microwave, I was really happy with the results! This recipe was super easy to prepare, cooked quickly with little effort, and was absolutely delicious. It actually tastes like something you would find in a nice Italian restaurant!
You can find the recipe here!
